It's better than huge wealth.
You need strong resolve and wit
To stay healthy and keep fit.
Avoid overeating and junk food,
Cheer up and adopt good mood.
Regular exercise is a habit to highly rate
Have a balanced diet and check your weight.
Beware of smoking , drugs and spirits;
they 're health hazards and real demerits
cos they harm the body and the brain,
squander your money and inflict insiduous pain.
A sound mind in a sound body
is a lesson to learn for every lass and laddie.